Sports Therapy



With time being a valuable currency for modern busy people, Jay’s clinic or home based multi-disciplinary sports and injury rehabilitation solution benefits his patients by reducing both the cost and waiting time for an appointment and goes the extra mile by being able to offer immediate onward referral to healthcare professionals if required to speed up diagnosis, prognosis and treatment.

Sports therapy is an aspect of healthcare that specifically deals with the prevention, rehabilitation and treatment of the patient back to the optimum performance levels of mobility, occupational and activity specific fitness regardless of age and ability.

Jay is an expert in musculoskeletal disorders and is able to provide hands on prevention, rehabilitation and treatment strategies focused on restoring, maintaining and maximising both normal movement and quality of life.

The initial stages of treatment will work to reduce inflammation and swelling, eliminate pain and stimulate the healing process.

Progressive reconditioning through a combination of hands on treatment and exercise rehabilitation can then begin which will help in increasing mobility and flexibility, coordination and joint positioning.

The prevention, rehabilitation and treatment strategies provided by Jay are evidence based and take into account the history of your injury or condition in order to provide the most effective treatment plan to get your lifestyle back on track as soon as possible. Jay offers injury prevention, rehabilitation and treatment for a wide range of conditions including:


  • Shin splints
  • Lower back pain
  • Sciatica
  • Shoulder/Neck pain
  • Tennis/Golfers elbow
  • Calf pain/Achilles tendonitis (Tendinopathy)
  • Muscle strain
  • Pre/Post-surgical rehabilitation